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Is Creatine Safe for Teens? [The Scientific TRUTH]
Creatine supplementation is becoming more and more popular with teen athletes today, and for good reason. Creatine has over 1000 scientific studies showing its safety and…
Does Creatine Make You Fart? (What the Science Says)
I can’t tell you how many of my gym pals blame their gassy existence and workouts on their creatine supplements.. And I get it –…
CRAP Food – The Truth About the C.R.A.P Diet (REVIEWED)
A journey towards a healthier you does mean making better choices, but does it have to mean totally avoiding entire food groups or ingredients like…
