For the first ever interview on EpicAesthetics (Now Lift N Live), I had no doubts that I wanted the architect of my 2013 pro-winning physique to kick things off : The one and only, Eric Helms. Having worked with Eric in my contest prep from the…
After posting the picture below on my Instagram/Facebook to provoke thought and potentially make competitors or really anybody who wants to get in shape start thinking outside of the norms of the standard fitness advice we’re so used to, it seems that unfortunately, it had the…
Featured image credit : Brandon Wells Photography [content_band style=”color: #333;” bg_color=”#f2f2f2″ border=”all” inner_container=”true”] [custom_headline style=”margin-top: 0;” level=”h4″ looks_like=”h4″]Important Note[/custom_headline] This topic seems to be quite polarising and I’ve had to block many comments posted that I wouldn’t really be proud of hosting on my blog. Your opinion…