So, you’re thinking about getting on stage and competing as a fitness model/muscle model? Congrats! The journey is certainly a rewarding one but as I learned after my first show, there are a ton of pitfalls and mistakes that you can fall victim to. Luckily, I…
[x_section style=”margin: 0px 0px 0px 0px; padding: 45px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text]If you’ve landed in this section of LiftNLive.com, you have a goal –…
If you’ve landed in this section of LiftNLive.com, chances are it wasn’t by accident. Your goal is to get leaner, healthier and you want to know exactly how to burn fat. If you’re new to exercise, then before we begin, let me be the first to welcome you and…