![Why Sponsored Athletes Are Devaluing Themselves and More Importantly, YOU [CASE STUDY]](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_598,h_400/https://www.liftnlive.com/wp-content/uploads/2016/07/Featured.jpg)
Becoming a “Sponsored Athlete” seems to be the pinnacle – the top of the mountain for almost everyone starting out with aspirations in the fitness world, more so now than ever with the explosion of the internetz and social media. Here’s how the journey is supposed…
INGREDIENTS + NUTRITION INFO 50 grams Bran Flakes (or low fat digestives) 60 grams Cottage Cheese 60 grams Fat Free Greek Yoghurt 1 Scoop Vanilla Whey Protein 1 tsp Vanilla Extract Half Pot of Gefen Natural Apple Sauce 1 tbsp Splenda or Stevia Almond Milk (optional)…
Somewhat of a worrying trend I’ve noticed recently with not only other athletes on social media, but also with myself is the sheer amount of emotion and identity placed on a certain method of eating or a way of dieting. I’m certainly not the first to…