When Britney Spears is in shape, one of her best features is her sculpted and toned stomach. So, it’s no surprise then to hear that she works extremely hard to get to into this shape but what may come as a surprise to most is the…
Herschel Walker was a highly celebrated and highly regarded college footballer in the united states. He turned pro, having a career in the NFL playing for the Dallas Cowboys amongst a host of other teams before returning to the Dallas Cowboys where he retired. The most…
I want to talk today about some vital components that go into a good muscle building diet! Of course, we could go into immense detail on each little intricacy (and I will provide links that go into more detail if you want to learn more about…